Self Esteem & Confidence
Low self-esteem can affect every aspect of your life. Hypnotherapy works by redirecting your thoughts, […]
The importance of positive language
Team GB and the Olympics – The importance of language. This week has seen Team […]
Making the inner voice work for you
Can your inner voice do anything for you? So we have seen how that inner […]
How to Use Colour for Confidence
Continuing on the theme of colour – at some deep level we all know that […]
How to Breathe to Reduce Stress
Breathing badly makes us stressed Out of breath, running about, panting, shallow breathing. Just those […]