Clinical Hypnotherapy
Overcome stress, anxiety, habits, and other challenges using deeply relaxing and therapeutic hypnosis methods
- Online
- In person
Why Clinical Hypnotherapy ?
About Clinical Hypnotherapy
Clinical hypnotherapy has been supported by research as an effective intervention for various psychological conditions. It works by inducing a state of focused relaxation, enabling the reprogramming of negative thought patterns and the reinforcement of positive behaviours. This approach can benefit those dealing with anxiety, phobias, addictions, and other mental health challenges
About Clinical Hypnotherapy
Clinical hypnotherapy has been supported by research as an effective intervention for various psychological conditions. It works by inducing a state of focused relaxation, enabling the reprogramming of negative thought patterns and the reinforcement of positive behaviours. This approach can benefit those dealing with anxiety, phobias, addictions, and other mental health challenges
How it work?
Reviews
Frequently Asked Questions
The therapist will guide you into a relaxed state, in which your subconscious mind becomes open and receptive to change. During this state, the therapist uses positive suggestions and reinforcement, along with techniques like visualisation, to help you replace negative beliefs and behaviours with more positive ones, enabling you to make plans and create goals for the future.
The number of sessions varies, depending on the individual and the specific issue being addressed. Some clients see significant changes after just a few sessions, while others may benefit from ongoing therapy.
Yes, hypnotherapy is a safe and non-invasive therapy, when conducted by a qualified professional. It is a natural state of focused relaxation, where you remain in control throughout the session.
No, you will not lose control during hypnosis. You are in a heightened state of focus and relaxation, but you remain aware of your surroundings and can end the session at any time you choose.
Most people can enter a light hypnotic state, which is enough for therapeutic work. However, a deep level of hypnosis is not necessary to achieve positive results. Your willingness and openness to the process plays a significant role in its effectiveness.
Many clients notice changes after the first session, with ongoing improvement over subsequent sessions. The speed of results can depend on the individual, the issue being addressed, and the goals of the therapy.
During a session, you will be guided into a relaxed state, which feels similar to being half way between waking and sleep. The therapist will use techniques like guided imagery and positive suggestions to help you achieve your goals. The session typically lasts about 60 minutes.
Come with an open mind and be prepared to discuss your goals and any specific challenges you want to address. Be sure to wear comfortable clothing and to arrive with a willingness to engage fully in the process.
After the session, you may feel relaxed and calm. The therapist might provide recordings, or suggest practices like mindfulness or self-hypnosis, to reinforce the therapy and support ongoing change and may also provide handouts for your use in between sessions.
About Me
Hi, I’m Jackie, a clinical hypnotherapist accredited by the IACT, NCH and CNHC. I specialize in managing stress, anxiety and trauma, as well as helping with issues like low self-esteem, habits, addictions, fears, and phobias. As a Certified Hypnotic Birthing Practitioner, I also support calm, confident childbirth experiences. My approach combines mindfulness and Neuro-Linguistic Programming (NLP) to help you move from a negative mindset to a positive one, empowering you to achieve your goals and boost your confidence.
Training and Expertise
accredited by the IACT, NCH, and CNHC.
- Rapid Transformational Therapist (RTT)
- Certified Clinical Hypnotherapist (C.Hyp)
- Hypnotherapy Practitioner Diploma (HPD)
- Diploma in Clinical and Advanced Hypnosis (DipCAH)
Advanced Training & Specializations
advanced courses I’ve completed to better serve you
Anxiety and OCD Management
Trauma and Phobia Treatment
EMDR and Ego State Therapy
Addiction Therapy
Guided Imagery and Visualization
Psychoneuroimmunology (PND)
Effective, Brief Psychotherapy
Adam Smith
Jhon Deo
Maria Mak
Jackma Kalin
Amily Moalin
Enagol Ame
About
When naming my hypnotherapy business, I wanted to convey a sense of calm and grounding. ‘Mind in Motion’ reflects the idea of freeing the mind, like oiling the rusted cogs and gears of a machine, enabling it to move forward smoothly and easily into a state of positivity and calm…
Why Us?
Reviews
For most of my life, almost 50 years now, I have been struggling with severe anxiety and depression. I never really knew what the root cause was. Jackie helped me to identify the root cause via RTT.
Even though I faced some horrible memories of child abuse, I always felt safe in the therapy.
I have now replaced the inner child that suffered with anxiety with the adult who lives and thrives today and who is good enough and strong enough to face life. It is amazing how I have been totally free of the anxiety and stress since the therapy.
I can’t recommend Jackie enough if you want to face difficulties in your life you have never managed...
Frequently Asked Questions
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We provide the best service in town.
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We started in 2015 with 2 experts.
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Get started with us today.
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