Your Session with Me
I offer a free 30 minute initial telephone consultation, during which, we are able to […]
Hypnotherapy FAQ
Q: Can anyone be hypnotised? A: Yes, everybody is hypnotizable to some extent – some […]
Weight management
Weight management hypnosis works to reprogramme your subconscious mind to permanently adopt new and healthy […]
Hypnotherapy to stop smoking
Hypnosis is the most effective way of giving up smoking, according to the largest ever […]
Hypnobirthing
This is a highly researched and extremely effective way to significantly reduce tension and anxiety […]
What is RTT (Rapid Transformational Therapy) and How Can It Help You?
Do you wake up every day experiencing any of the following negative feelings? Not good […]
What is Hypnotherapy?
Hypnotherapy is a psychological procedure which can assist in changing your perspective on how you […]
About Hypnotherapy
Imagine waking up every morning, feeling alert, grounded, calm and ready for any challenge the […]
Self-Hypnosis Tips for inner calm, comfort and confidence
Make the most of these valuable self-hypnosis techniques. They are just what you need to […]
The huge benefits of Hypnobirthing
Childbirth has the potential to be one of the most wonderful experiences of our lives. […]
Learning effective imagination and positive imagery
You may imagine that hypnotherapy is very difficult or takes years to learn to do. […]
Colour Breathing
This week is all about colour.. I hope you are enjoying the self hypnosis script […]
Colour it Confident
Continuing on the theme of colour – at some deep level we all know that […]
Get breathing
Breathing badly makes us stressed Out of breath, running about, panting, shallow breathing. Just those […]
Help yourself relax
We all get stressed and anxious from time to time and many of us just […]