During an RTT session, we will work together to access your subconscious mind to uncover and reframe any limiting beliefs that may be holding you back. Using relaxation techniques, regression, and positive reinforcement, I’ll help guide you towards a deeper understanding of your core issues and assist in reprogramming your mind for lasting positive change.

The number of sessions needed can vary depending on the individual and the specific issues being addressed. However, RTT is designed to achieve significant results quickly, often in just one to three sessions.

RTT can be effective for a wide range of people and issues. However, it’s important to have an initial consultation to determine if this approach is right for you. We will discuss your needs and goals to ensure RTT is the best fit for your personal transformation journey.

Many clients notice changes immediately after the first session, with continued improvement over the following days and weeks. The speed of results can vary based on the individual and the specific issues being addressed, but RTT is designed to provide rapid and lasting change.

RTT is versatile and can help with a wide range of issues, including anxiety, stress, childhood and adult trauma, phobias, self-esteem issues, habits, and addictions. Each session is customized to your unique needs, ensuring a tailored therapy experience.

RTT combines the most effective elements of hypnotherapy, psychotherapy, NLP, neuroscience and cognitive behavioral therapy, to create a powerful and comprehensive approach to the problem. It focuses on uncovering and resolving the root cause of the issue, and in doing so, provides longer lasting results and greater benefits than many other therapies.