The Coach House Studio
Blog
Learn how to transform your life with RTT and hypnotherapy
Escaping Narcissistic Relationships
Narcissism is certainly not a new condition. It is simply one that has become more […]
Your Session with Me
I offer a free 30 minute initial telephone consultation, during which, we are able to […]
Hypnotherapy FAQ
Q: Can anyone be hypnotised? A: Yes, everybody is hypnotizable to some extent – some […]
Weight management
Weight management hypnosis works to reprogramme your subconscious mind to permanently adopt new and healthy […]
Hypnotherapy to stop smoking
Hypnosis is the most effective way of giving up smoking, according to the largest ever […]
Stress & Anxiety
Stress is a normal response to a threatening situation and anxiety is largely caused by […]
Self Esteem & Confidence
Low self-esteem can affect every aspect of your life. Hypnotherapy works by redirecting your thoughts, […]
Hypnobirthing
This is a highly researched and extremely effective way to significantly reduce tension and anxiety […]
Habits and Addictions
What is the difference between a habit and an addiction? A habit is a behavioural […]
Fears and Phobias
There are so many reasons why people develop phobias and usually there will have been […]
What is RTT (Rapid Transformational Therapy) and How Can It Help You?
Do you wake up every day experiencing any of the following negative feelings? Not good […]
What is Hypnotherapy?
Hypnotherapy is a psychological procedure which can assist in changing your perspective on how you […]
About Hypnotherapy
Imagine waking up every morning, feeling alert, grounded, calm and ready for any challenge the […]
Three Best rated award won for 4th year running
It is now the 4th year running that I have won the Three Best rated […]
Qualified in the latest depression/anxiety protocol – Recently featured in Daily Telegraph Health Supplement
I am pleased to announce that I have recently qualified as an approved, licenced hypno […]
Award won for third year running
I am happy to report that at the end of December, I was informed that […]
Has Covid-19 turned your life upside down?
RTT can give you your life back, rapidly and permanently Below is the statement released […]
Coronavirus creating Extreme Anxiety
Firstly, Extreme anxiety – Is this you? : Finding yourself becoming increasingly anxious, over the […]
Rapid Transformational Therapy (RTT) | The new ‘Super Therapy’
I am very proud and privileged to have graduated from the world-renowned Marisa Peer School […]
Rated top three hypnotherapists in Exeter 2019
I am very pleased to have received the 2019 Three Top Rated award, for the […]
Rated top three hypnotherapists in Exeter 2018
I am delighted and proud to announce that I have recently been rated in the […]
Self-Hypnosis Tips for inner calm, comfort and confidence
Make the most of these valuable self-hypnosis techniques. They are just what you need to […]
Water – Soul mate and mood enhancer for mind, body and spirit
The importance of drinking water for optimal mind/body health When we feel anxious, stressed, fearful […]
The huge benefits of Hypnobirthing
Childbirth has the potential to be one of the most wonderful experiences of our lives. […]
When anxiety takes over
Are you in control or is anxiety taking over? Does it feels as though anxiety […]
Second therapy clinic now open in Exmouth
I am delighted to announce the opening of my new therapy studio in Exmouth. I […]
The importance of using positive language
Team GB and the Olympics – The importance of language. This week has seen Team […]
Controlling and working with your inner voice
Do you often find you talk to yourself, or a voice talks to you? Most […]
Making the inner voice work for you
Can your inner voice do anything for you? So we have seen how that inner […]
Learning effective imagination and positive imagery
You may imagine that hypnotherapy is very difficult or takes years to learn to do. […]
Creating positive habits and routines
Good habits of thinking can make your day I hope if you have been following […]
Workplace stress is damaging your health
Workplace stress is damaging your health. Don’t take my word for it. This is what […]
Work related stress
Put your work stress into context. If you are suffering with stress at work, and […]
Colour Breathing
This week is all about colour.. I hope you are enjoying the self hypnosis script […]
Colour it Confident
Continuing on the theme of colour – at some deep level we all know that […]
Get breathing
Breathing badly makes us stressed Out of breath, running about, panting, shallow breathing. Just those […]
What changes would you like to make?
We all get stressed from time to time but if you feel very out of […]
Help yourself relax
We all get stressed and anxious from time to time and many of us just […]
Understanding Anxiety
Anxiety feels rotten It is no exaggeration to say that most of my clients have […]